December 02, 2014

Baked Vegetable Wrap

Yesterday I made Quinoa Biryani recipe by Vegan Richa . This one turned out to be really great. I made a minor modification to the recipe as I did not have cashew cream. Instead I took a half ripe tomato, added a few black pepper and 1 tsp yoghurt and put it in the blender. And then added this to the gravy. I really liked it. Today I thought of making a vegetable wrap recipe. I had a few broccoli in the fridge and they were drying out. Also I dont like carrot vegetable made the Indian way (which is my husband's favorite) so I thought I could use them and bake them to make both of us happy. Here is the recipe -
Ingriedients -
To Bake -
3-4 floret Broccoli chopped
3-4 floret Cauliflower chopped
1 small eggplant cubed
1 carrot sliced into rounds

Toss a little olive oil and salt. Preheat oven at 425F. 
Put parchment paper on the baking tray and heat the veggies for 20-25 mins.

For Wrap -
whole wheat Wrap
Avacado diced into small cubes

In the wrap put the spinach and the avacado and then put the baked vegetables. 
This turned out really well and my hubby liked it as well. I think it is a good way to eat the broccoli and the carrots ;).